ROAD TO THE TOP

Prehrať video
  • TIME-CAP

    16 min AMRAP


  • Equipment

    DUMBELL
    MUŽI: 22,5 kg
    ŽENY: 15 kg

    PLYOBOX
    MUŽI: 60 cm
    ŽENY: 50 cm

  • WORKOUT

    20 hang dumbell snatch
    15 box step ups with dumbell
    10 toes to bar
    60 double unders

DEADLINE

00
Days
:
00
Hours
:
00
Minutes
:
00
Seconds

GENERÁLNY PARTNER

ORGANIZÁTORI

PARTNERI PODUJATIA