Down and back CHIPPER

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  • TIME-CAP

    25 MINÚT


  • WORKOUT #FINAL

    800m ROW
    30 HSPU
    30 DB THRUSTER
    2x15/2x10kg
    30 BOX JUMP OVER
    30 POWER SNATCH
    50/40kg
    30 BOX JUMP OVER
    30 DB THRUSTER
    30 HSPU
    800m ROW

  • ŠPECIFIKÁCIA

    ROW
    Concept 2

    HSPU
    Rozmer plochy
    100x60 cm

    DB
    Muži - 2x 15kg
    Ženy - 2x 10 kg

    POWER SNATCH
    MužI - 50 kg
    Ženy - 40 kg

DEADLINE

00
Days
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00
Hours
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Seconds

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