HIGHWAY TO HELL

  • TIME-CAP

    9 MINÚT


  • VÁHY DB

    SPORT MALE - 2x15kg
    SPORT FEMALE - 2x10kg
    ELITE - 2x22,5kg

  • WORKOUT #1

    15x DEVIL PRESS

    THEN: 21-15-9
    2x DB Hang HSq. Clean
    2x DB PUSHPRESS

    THEN: 15x DEVIL PRESS

DEADLINE

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